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Why Sleeping on a Flat Bed Really Hurts and Very Uncomfortable
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Have you ever asked yourself the reason why you wake up in the morning with muscle pains and backaches? Have you ever wake up late into the evening tossing and turning? Have you had any issue returning to sleep when you suddenly wake up in the wee hours of the night because you are uncomfortable with your bed? Do you wish to just sleep throughout the night and get up to a great morning every day? 

Well then this post will explain why lying over a flat bed hurts and will assist you in finding a answer to that problem.

Sleeping on a Flat Bed Really Hurts. This is a physiological fact that muscles in use are in a state of tension especially when you are sleeping. Since your legs are curved as well as your spine are “S” shaped, flat beds create gaps where your legs and spine usually are not supported.

Thus, when you are expected to hold your head up, stretch your legs and spine, support your legs and arms and move your body to modify your position, the muscles remain tension. Although you may aid the natural curves of the body with pillows, the weight of the body isn't evenly distributed around the bed. That's why whenever you lie on your back in a flat bed; you will need to always move your body to remain comfortable.

Even turning on your side will not help for long due to the fact lying on your side eventually reduces blood flow circulation, stops breathing and gravity gives disturbing downward pressure onto your internal organs. Thus you switch again, because the flat bed surface you are sleeping on is certainly causing your curved body with pain and forcing the muscles to remain in tension.

That's the reason when you're asleep, you unconsciously shift into one position to another to leave this pain and tension but since your bed is flat and cannot adjust to your body's curves, you toss and turn the whole night. Therefore, a good night's sleep is hard to obtain on a flat bed!

The Solution
You don't need to go through all of that every single night. It's about time to throw your flat bed and get a new one with Easy Rest Therapeutic Adjustable Beds. Sleep is indispensably vital in terms of having a solid life and having the ability to exist every single day to the greatest. Consequently, it is truly paramount which you will get an awesome Easy Rest Therapeutic Adjustable Beds that may provide you comfortable sleep on an everyday basis. 

The main reason why Therapeutic Adjustable Bed are really well-known nowadays simply because it offers the most perfect type of comfort for many people with different weights and needs for sleeping level of comfort. 

An Easy Rest Therapeutic Adjustable Beds May provide temporary relief of low back pain. It can be turned into relaxing and cozy positions to assist your head, neck, and shoulders, upper and lower back, hips, thighs, legs and feet. The local blood flow in your legs is unimpaired and could be increased by just elevating your legs with the beds remote device. 
http://www.easyrest.com/therapeutic-adjustable-beds/

Comments:
2 blogger(s) are following this post, but not you. Follow?
  .   Lavada Sweeney
Yeah it really hurts, that's why I decided to change my old bed to the best bed from Easy Rest
 
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