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How to Benefit from the Sounds of Tingsha Bells
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Tingsha bells are small circular cymbals attached by a leather strap that are used in Tibetan rituals. There are many different things that these bells can be used for, from facilitating meditation and mindfulness to clearing a room of negative energy.

Tingsha bells are used in religious ceremonies to help with concentration and the ringing of the bells signal the start of meditation when in a group. The frequencies of bells can signal different things and improve aspects of the environment. This is because of the difference in vibration that is given off by different sounds.

The vibration of the bells clears the negative energy and rebalances the vitality of a space. It is very important to clear any new space, such as a home or workplace, of negative energy, as bad energy can harm productivity and general mental wellness.

There are many benefits to using Tingsha bells, from sound healing to improving mindfulness. If someone is having trouble during a meditation session it might be because of negative energy weighing down the room and clouding mental focus. Clearing the bad energy with bells can help bring back mental clarity and re-establish the rooms natural balance.

Getting sick can bog down a room and give it a harmful aura. Clearing out the bad energy and sickness with Tingsha bells can help keep the unwell energy from spreading to the rest of the house and eliminate remaining sickness.

Sound therapy uses vibration to realign chakras and clear mental obstructions. Tingsha bells are used for sound therapy to help people achieve wellness and harmonize their cells. Different Tingsha bells give off different frequencies which can be used for different chakras. It is important to find what frequency will help with what areas before trying Tingsha bells at home.

If all is well and good with the energy of a space and your chakras, then Tingsha bells can be used as a center of attention during a meditation session. Focusing mind and body on one sound can help keep you concentrated on mindfulness and keep intrusive thoughts that make us unproductive during meditation out.  

There are many different types of Tingsha bells to choose from that can do many different things and so it is important to ask for help from those who know best before purchasing to make sure that you get the most out of your Tingsha bells.

Navadurga Handicrafts & Singing Bowl House, Inc. is located in Alameda, CA.



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