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Simple Teeth Whitening Life-Hacks You Must Try At Home
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Thanks to this, more and more people are looking for teeth whitening in Tijuana that won’t affect their economy but also provide the results needed.

At some point, you will have to see our specialists at Trust Dental Care if you want the best teeth whitening techniques, but if you're going to delay that as much as possible, here a few life hacks for teeth whitening you can try at home:

Banana Peels

There are many essential nutrients found in bananas. The peel, however, can be used in many ways that vary from compost to teeth whitening. Yes, you read that correctly.

Teeth Whitening. All you have to do is grab the banana peel and rub the inside part of it on your teeth for two minutes. Let it rest for 15 minutes and the brush your teeth normally.

Repeat this process about 2 or 3 times a week. After a couple of weeks, you will notice the difference.

At this point, we’re sure you’re wondering, how is something like rubbing a banana peel against my teeth going to help me make them whiter? Well, this is because banana peels are very rich in magnesium, potassium, and manganese, all of them being very beneficial for your teeth.


Strawberries aren’t just delicious, they can also help you improve your smile. The strawberry method for teeth whitening is really simple.

Grab a strawberry or two and mash them up until you get a pulp. Apply said pulp to your teeth for about three minutes or so. Just rinse your mouth afterward or you can brush your teeth normally.

In just two days you can start noticing the difference. Strawberries are an excellent source of a natural enzyme called malic acid, which is a key component used in many teeth whitening toothpaste brands.

Adding the fact that strawberries are rich in fiber, a natural cleanser that helps remove bad bacteria from your teeth and mouth.

Lemon Peel and Juice

As you can see, fruit nature's perfect remedy for almost everything and lemons are not the exception when it comes to teeth whitening.

Lemon peel contains a high acidic level, and if used correctly it can become a great whitener and bleaching agent.

There are two ways you can use lemon to improve your smile; you can start by rubbing the peel on your teeth or squirting lemon juice on them.

If you go with the lemon juice you will have to mix it with an equal amount of drinking water.

Be careful though, it’s not recommended to use this method more than once a week, as the acidity of the lemons can cause tooth decay and in most cases destroy the enamel by removing the calcium on your teeth.

Other fruits that can be used for the same purpose include oranges and pineapple, but again, remember not to overdo it so you don't damage your teeth.

Crunchy Carrots

Carrots are famous for helping you improve your eyesight, but did you know they also improve your smile? Turns out new research has found that eating raw carrots helps remove the plaque from your pearly whites.

It would be an understatement to call it a natural cleaner, especially with people even rubbing them directly on their teeth for a more impactful effect.

Researchers also say that carrots kill the bacteria by balancing the alkaline acid in your mouth. Therefore, next time you eat carrots you should think what it does for your mouth.

Baking Soda

If there’s something every dental expert can agree on is that one of the safest and best ways to brighten your teeth naturally and at home is using baking soda.

Baking soda helps lift stains from your teeth and reduces dramatically the acid in your mouth, this allows the enamel to be preserved.

Mix a little bit of baking soda with salt and apply it directly on your teeth using a soft toothbrush. You will need to leave it on your teeth for about 3 or so minutes then you can rinse it off with water.

You will see results fairly quickly with this method.

If you cannot stand to think about putting baking soda directly on your teeth, there are many kinds of toothpaste that contain baking soda already.

Or if you choose to, you can sprinkle a little bit of baking soda on your toothbrush before you brush your teeth to help whiten them.

In Conclusion

Of course, there are many ways you can brighten your smile with, but these are the easiest and most cost-effective.

Luckily for you, most of them can be found in your own home, with little expense. Next time you feel your teeth are getting discolored take a few minutes and choose a method and see your smile become brighter.

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