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My INSANITY P90X Hybrid Workout
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Week 1 through 3 consisted of Chest & Back/ Ab Ripper X (Arx), Plyometric Cardio Circuit, Shoulders & Arms/ ARX, Yoga X,  Leg & Back/ARX, Cardio Power and Resistance, Rest or X Stretch. I usually do the X stretch because I want to work on my flexibility.

This is before and after I started P90X and Insanity. I did a round of INASITY first and then a round of P90X. Now I do the Hybrid.

 

I am now on week four of my hybrid (recovery week):

Day one: Core Cardio & Balance

Cardio Recovery & Max Recovery

Yoga X

Pure Cardio & Cardio Abs

Cardio X or Kenpo X

X Stretch

(Pics Coming soon. Please Email me if you would like some help on how to jumpstart your journey! Or leave comments in the comments section)

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