You will be amazed how playing music can change many things on your body system and as such many medical institute have adopted the method of using sound music to treat some special patients.
Music it self is as old as man and have been lived with us and will never cease. Now playing a particular type of music which we call music genre can change a lot of things to your system and some of these things are like your mood, thoughts and many others.
Now many will be wondering what music genre really mean, I will drop a brief description though. Music genre are called types of music most and are usually separated by it's beat and rhythm. Some of which are the Blues, Electronics which many uses for IDM mixing, pop, hip hop, though above mentioned are mostly practiced in the European region. While coming down to Africa, especially the south africa, we have the amapiano house which is regarded by most music lovers as the best sa music genre, gqom, afro house, deep house, soulful house, and more. So I believe I have clear some doubts about what music genre really means.
Some of the music in different genres can simply increase your blood pressure while listening to them and others might bring back many old memories you wish to have forgotten long time ago.
Health Benefits Of Playing Music:
1. Provides Comfort:
Playing certain type of music have been proven to aid in providing comfort as well as aiding sleep both for babies and adults and some of these music are the Midnight Blues or the soulful house.
2. Reduces Stress:
Now playing good music also can reduce your stress, hence making you more stable and relaxed after a long work.
Check here for full Medical importance of music.
