What Does Shakeology contain?
Shakeology has 70 ingredients that are collected from all over the world. There are probiotic and prebiotic enzymes which include protease, yacon root, papain. Lipase, cellulase, lactobacillus, amylase, bromelain, sporogenes, lactase.
There are adaptogen herbs which include ashwagandha, tulsi, astragalus, schisandra, cordycseps, reishi, maitake, maca, ginko.
There are antioxidants from fruits which include pomegranate, grape seed, rose hips, camu-camu, luo han guo, acai, green tea, acerola cherry, goji berry and bilberry.
There are proteins which come from pea, brown rice, whey, amaranth, sanchi inchi, quinoa, flax and chia. All these are present in Shakeology as proprietary blends. These supply the nutrients that are not present in the food that you have.
When you have these foods your craving for junk food is gone and your weight is kept in check. You get more energy to handle your daily tasks with blood pressure brought down to normal. The digestion and bowl movements are improved and cholesterol level is also lowered.
Ways in Which Shakeology can help
Shakeology can help provide all the nutrients that are deficient in your daily meals and get rid of the toxins in the body and cleanse the system. It helps to strengthen and support the immune system. Shakeology also helps in slowing the aging process and fighting disease.
In conclusion by taking Shakeology can fulfill the deficiencies in the daily meals and keep yourself healthy.