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Blogger: Deborah Reed
Blogger or Page Heat Index This week's change 5
12 posts 9 votes 11 comments
Philippines
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High blood pressure, or hypertension, can be very dangerous and many people who have the condition do not even know that they have it due to the absence of any symptoms.
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Hypertension is more often called the silent killer, because many people do not realize that they have it. It is estimated that a third of the population in most developed countries suffer from hypertension, because of their lifestyles.
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. In fact, many people are not aware that their diet may be cause of the high blood pressure. So, if you're suffering from hypertension, you should pay close attention to your eating habits in addition to taking the prescribed medications.
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Maintaining the right blood pressure in the body is very important. Effective flow of blood to all parts of the body is the main determining factor to the normal functioning of many body organs.
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Exercise is only one of the healthy regimen that everyone should practice in order to stay fit and healthy all the time.
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